Guest Post from Lamar Hull on the Benefits of Practice

 

Lamar Hull is a former NCAA college basketball player from Davidson College in North Carolina, who also played on the European professional circuit. He now writes for Direct2tv. He poses an interesting question about the 10,000 hours of practice theory.

As a former basketball player with two NCAA tournaments and a professional tour in Europe behind me, I can confirm that Dr. K. Anders Ericsson’s theory about the quantity of practice required for success is true. Continually setting small goals works, and mental commitment is key. But the more you practice, the further you will go.

Pete Maravich, an NBA Hall of Famer, was a childhood idol of mine. Not just because of his raw talent for basketball, but because of his attitude and his tireless work ethic. He has a desire to be better than the last day, every day.

I decided to model my discipline after his. I started with dribbling drills in the driveway. I practiced shots for hours alone. His homework basketball drills is what molded my game in to what it is now. His drills challenged you to be uncomfortable so that you could become a better player by mastering unique drills.

The discipline continued through middle school, and eventually high school. While other kids were planning sleepovers and frequenting the mall, I dedicated myself to hours of practice. When I wasn’t playing for my middle school team, I was playing pickup games in the neighborhood. It was my practice regimen and perseverance that got me recognition from the varsity team coaches as a freshman.

I played varsity basketball all four years of high school and carried a reputation as a hard worker both on and off the court. I am short so I envisioned my game like former Celtics’ point guard and Hall of Famer, Nate Archibald. His nickname was ‘Tiny’ so I had something to relate too. But there was nothing tiny about Archibald’s game.

I decided I wanted to play college ball, and eventually go pro. I would stop at nothing to achieve those goals, and I would use practice as an avenue to get there.

But I went to a small high school in a small town. College scouts didn’t visit our high school games. I imagine for a lot of young athletes, this is where the road would end.

Mine didn’t.

Even after my senior season ended, I kept practicing. I knew if I kept my skill level constant and took matters into my own hands, I would reach my goal of playing professional basketball.

I wrote to colleges and universities, and sent packages documenting my basketball skills. I ended up earning a walk-on role at Davidson College, a Division I-AA school. I was able to play with Golden State Warriors star Stephen Curry. We went to the NCAA tournament twice. Afterwards, I was offered a contract to play professional basketball for the Kings Lynn Fury in England.

It wasn’t the NBA, but it was still professional basketball. I set a goal a long time ago and I made it.

How did I get there?

It wasn’t my height (I’m 5’9″). I didn’t get “discovered” by a scout. I didn’t play for the top high school team in the nation. I didn’t play for the NCAA championship team. I didn’t have any outrageous high scoring records. It wasn’t for any of the reasons we typically see the top athletes in team sports excel.

It was practice, practice, practice, and more practice. Practice brought me to the goal I set for myself so many years ago.

According to the Ericsson’s theory, it takes 10,000 hours of practice to achieve incredible success. I don’t know if I hit that threshold, or if I’d be deemed as a success like Michael Jordan. But I achieved my own version of success, I accomplished my goal.

I can tell you with full confidence that practice IS without a doubt the key to success. Whether you are playing an individual sport, or a team sport, practice determines your destiny.

Photo was supplied from Hull and can be found on his website inspirationalbasketball.com

Happy 56th Birthday Larry Bird

Well it’s another legendary Celtics player’s birthday. It was on this day 56 years ago in the small town of French Lick, Indiana that the Celtics greatest player of all-time was born.

There’s really no place to start with describing how good Larry Bird was when trying to write this blog. I could probably write 1,500 words, and it still wouldn’t be enough.

In sports, one of the most overused words is amazing. It’s used all the time when a big moment occurs, or when a player does something that stuns the fans and media. But using it to describe Bird isn’t an overstatement. He was that good, and for many Celtics fans, he was simply the best.

For 13 years he, along with Robert Parish and Kevin McHale, led the Celtics to three championships in 1981, 1984, and 1986. In addition, they went to the Finals in 1985 and 1987. The three players also formed arguably the greatest front court in NBA history, and were dubbed the Big Three. But Bird was the straw that stirred the drink. During two of the championships, he earned the Finals MVP in 1984 and 1986.

Bird also won Rookie of the Year in 1980, league MVP three times from 1984-1986, and made the All-Star team 12 times.

Throughout the 80s, he and Los Angeles Lakers guard Magic Johnson formed a friendly rivalry that brought interest back to the NBA. After Bill Russell and Wilt Chamberlain retired, the league went into an attendance and lack of interest funk in the 70s. But the 80s were all about the Celtics and Lakers. Johnson would win five championships versus Bird’s three. In total, the Celtics and Lakers won eight out of a possible ten championships during this decade.

Despite the Lakers winning more, the 1985-1986 Celtics team is considered by many fans and media personalities alike to be the greatest basketball team of all-time. The Celtics went 67-15 on the way to their 16th franchise championship. They were so good that they lost just one game at home, in the Boston Garden, and that includes the playoffs as well. Like I mentioned above, Bird won the league MVP, and Finals MVP that year.

Bird was also the ultimate team player. He often sacrificed his body for the good of the team by diving on the floor for loose balls. In fact, his style of play led to numerous back injuries and an early retirement at the age of 35. To this day his back isn’t right, and it’s a reason why he resigned as president of basketball operations of the Indiana Pacers this past offseason.

There are even many moments of when he came up clutch, and I’ll name a few. Who could forget Bird stealing an inbound pass by Isiah Thomas during the 1987 Eastern Conference Finals against the Detroit Pistons? How about him exploding for 60 points against the Atlanta Hawks back in 1985? In fact, it was Bird who scored all 16 of the Celtics final points in that game.

Today, when fans debate on who was the greatest Celtics player of all-time, the argument always ends with either Bird or Russell. The late Celtics patriarch Red Auerbach even dumped fuel onto that debate by saying Bird was the greatest basketball player of all-time. Despite all the accolades and honors from the basketball world, Bird is still just a quiet guy from French Lick, Indiana.

Happy Birthday Larry!

Photo (cc) by nantonin and republished here under a Creative Commons license. Some rights reserved.